Great Progress at Local Run

  Great Progress at Local Run 5k On my recent visit to Tollcross parkrun, Garry Henderson pointed out that he hadn’t seen […]

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Despite Schoolboy Error My Roon the Toon Race Ends in Joy

Unfortunately, I wasn’t able to run in the inaugural Roon the Toon 10k race in Kilmarnock but I didn’t miss the opportunity […]

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274K on the Green

I prepared for the 25th November’s 3k on the Green by drinking Nicaraguan rum and listening to live blues late into the […]

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Pollok parkrun Six Year Wait Over

After not being able to run for over a year, I’ve been concentrating on running 5k races and I have been more […]

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