parkrun / running

My 160th parkrun

I ran my 160th parkrun at Victoria Park on Saturday 14th March 2015.  I say ‘ran’ but I used the parkrun as part of my training, so just jogged my way around the 5k, which was a bit of a shame really as the conditions were perfect and the organisers had arranged for pacers on the day.  Never mind, there will be plenty of other opportunities to PB chase. That’s one of the great things about the parkrun, because they’re every week (and they’re free), you can use the parkrun to suit your training, rather than race.

There’s no t-shirt for 160 parkruns but it’s always nice to have a wee memento to mark the event, here’s mine.

160th parkrun
160th parkrun



January 17, 2017 at 2:20 pm

I agree with Kurt here. What you probably see is a switch to Scrumban or giving up some of the Scrum constraints like sprints for whatever reason (maybe inspired by Kanban liraetture). But Kanban is more than that, it is a scientific method based on measurements and experiments. And this part is often missing.

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