Tour of Britain 2019

This year’s Tour of Britain cycle road cycle race started in Glasgow City Centre and after a brief tour of some of […]

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Torn Groin – Symptoms and Treatment (I could be out for 12 weeks)

I recently came off my bike and whilst the cuts and bruises on my elbow, hip and knee are more visible, the […]

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Chiang Mai – Lamphun, Cycle Loop

One of my New Year Resolutions was to do more exploring around Chiang Mai on the bicycle and motorbike too. With Lamphun […]

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Chiang Mai Cycle, Along the Ping River, South of the Moat

Some photos that I took on my cycle from Santitha, around the moat and south along the Ping River to the Ban […]

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3k on the Green, April 2017 Six years after taken up running in order to get rid of his beer belly and […]

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Covenanters and a Fractured Clavicle

After a few more cycles and a return to running, swimming and yoga too, things were looking good and I thought that […]

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Bungo to Bonnet Town and Back on the Bike

The pulled muscle in my abs whilst stopping me running also gave me the opportunity to increase my cycling.  Riding down to […]

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