Hot Footing it Around Chiang Mai Moat Race

I discovered that there was a 7.5k race being staged at the local Institute of Physical Education for 200 Bhat, around £4:50. […]

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Northern Bikatorn 15k Road Race

It’s been two weeks since my Chiang Rai (long) Half Marathon. Fourteen days to shake off the remnants of my bout of […]

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Chiang Rai International Marathon 2017

My Chaing Rai International Half Marathon training had been going to plan I was keeping my discipline and was running well. For […]

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Ranking Run For Old King Kyle, the Photographer, at the Airshow 10k Race

Sunday 27th August saw me returning to the town of my birth, more than 55 years after my family had left Ayr […]

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PBs, Progress and Paton Pacing at the Best Wee Race in Scotland

It’s now 2004 years since the death of Gaius Octavius, the first emperor of Rome who took the name Augustus, meaning ‘lofty’ […]

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Unexpected Result at Strathclyde parkrun, Wood you believe it?

Unexpected Result at Strathclyde parkrun, Wood you believe it? A last minute change of plan saw me cancelling my duathlon debut on Sunday […]

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Great Progress at Local Run

  Great Progress at Local Run 5k On my recent visit to Tollcross parkrun, Garry Henderson pointed out that he hadn’t seen […]

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parkrun tourist

Parkrun Tourist I’ve been a bit of a parkrun tourist since coming home from Vietnam and have been using the free, weekly […]

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Despite Schoolboy Error My Roon the Toon Race Ends in Joy

Unfortunately, I wasn’t able to run in the inaugural Roon the Toon 10k race in Kilmarnock but I didn’t miss the opportunity […]

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Brian Goodwin 10k (2017)

  Brian Goodwin 10k This year’s Brian Goodwin 10k road race was held on Friday 16th June 2017 in a warm Pollok Park. […]

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