Creating Everlasting Memories

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at.

Reports and photographs of our travels both within the UK and further afield.

Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Words, words and words.

A collection of our stories and poems for you to peruse.

An ever expanding catalogue of inspiring images from sporting events and our travels.

Five-foot one, flabby bum, Bobby Stokes is on the run! Southampton from Division Two have beaten the odds-on favourites, the […]

A haiku, or hokku, is a Japanese verse form composed, in English versions, of three unrhymed lines of five, seven, […]

I stumbled out of the taxi in the heart of Chiang Rai city. I had reached my destination, the Nak […]

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