Torn Groin – Symptoms and Treatment (I could be out for 12 weeks)
I recently came off my bike and whilst the cuts and bruises on my elbow, hip and knee are more […]
Hell’s Lift, I’ve Written a Play
I’ve been participating in a playwriting course entitled Street to Stage and I’m pleased to have written my first short […]
Sunset at Phayao Lake
A few images I captured on a visit to Phayao as the sunset behind the mountains across the other side […]
January’s 3k on fame’s emblazon’d page enshrin’d
The wind blew as ‘twad blawn its last; The rattling showers rose on the blast; Whilst there had been some […]
Still Life Photos from Thin Thai Coffee Shop, Lampang
Chiang Mai – Lamphun, Cycle Loop
One of my New Year Resolutions was to do more exploring around Chiang Mai on the bicycle and motorbike too. […]
Tea Time in Stewarton
My father sat there on ‘his chair’ next to the smouldering fire of ‘coal’ briquettes, his eyes fixed on the […]
Rachel L
More of Rachel L here
Hang Dong School Race Report
After running my first race in five months last week at the Northern Bikatorn Full Moon Mini Marathon, just like […]
Wet Weather Fails to Dampen the Best Wee Race in Scotland – November’s 3k Race Report
It was a miserable day for the last 3k on the Green of 2018 and the expectations of the organisers […]