Tour of Britain 2019

This year’s Tour of Britain cycle road cycle race started in Glasgow City Centre and after a brief tour of some of […]

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Bird Photos from RSPB Lochwinnoch

I dusted down the camera for the first time in a long while and I made my way to Lochwinnoch to combine […]

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Torn Groin – Symptoms and Treatment (I could be out for 12 weeks)

I recently came off my bike and whilst the cuts and bruises on my elbow, hip and knee are more visible, the […]

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January’s 3k on fame’s emblazon’d page enshrin’d

The wind blew as ‘twad blawn its last;  The rattling showers rose on the blast;  Whilst there had been some concern about […]

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Chiang Mai – Lamphun, Cycle Loop

One of my New Year Resolutions was to do more exploring around Chiang Mai on the bicycle and motorbike too. With Lamphun […]

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Tea Time in Stewarton

My father sat there on ‘his chair’ next to the smouldering fire of ‘coal’ briquettes, his eyes fixed on the Saturday afternoon […]

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Hang Dong School Race Report

After running my first race in five months last week at the Northern Bikatorn Full Moon Mini Marathon, just like buses in […]

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