Déjà vus @ Pollok parkun #406

I was thinking of doing Glasgow’s hardest parkrun for the first time but I received a number of messages on the evening […]

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274K on the Green

I prepared for the 25th November’s 3k on the Green by drinking Nicaraguan rum and listening to live blues late into the […]

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Healthy-ish Dark Chocolate Cake

Chocolate is good for you, well dark chocolate with a high cocoa content is.  Cocoa is an antioxidant, rich in magnesium, manganese, […]

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Pollok parkrun Six Year Wait Over

After not being able to run for over a year, I’ve been concentrating on running 5k races and I have been more […]

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Held Back

1 My dreams, my plans, my future, my whole life smashed into a thousand pieces. The school’s decision to place me into […]

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Great Run Local 5k (2 Nov 16)

I decided to run the Great Run Local 5k in Glasgow on Wednesday 2 November with my faithful friend Jack. We’ve been doing the […]

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