Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.


Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.


An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Moorhen in Maxwell Park


We will not move all night and all day You’ll hear the CMO say But she’ll go to Earlsferry Earlsferry […]

I Wish I Was in Stewarton

Here’s my version of the great Billy Connolly song ‘I Wish I was in Glasgow’.   Oh, I wish I […]

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