Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.


Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.


An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Ben Thanh Market, Ho Chi Minh City

Ben Thanh Market It was raining in HCMC when I was there, which reduced the sight seeing opportunities but we […]

Good Morning Vietnam!

It’s become a bit of a cliche to link any mention of the People’s Republic of Vietnam with the 1988 […]

Facebook Get the Finger Out!

Almost every day we hear calls for Facebook and other Social Media outlets to take more responsibility for the items […]

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