Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.

Nutrition

Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.

Photography

An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Tea Time in Stewarton

My father sat there on ‘his chair’ next to the smouldering fire of ‘coal’ briquettes, his eyes fixed on the […]

Rachel L

More of Rachel L here

Hang Dong School Race Report

After running my first race in five months last week at the Northern Bikatorn Full Moon Mini Marathon, just like […]

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