Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.


Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.


An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Lost in Lampang – Run for 9 Temples Race Report

Lampang, also called Nakhon Lampang is the third largest town in northern Thailand and capital of Lampang Province and the Lampang district lies 100km southeast of […]


Photos from my trip to Collioure in the South of France, including Carcassonne.   [ngg_images source=”galleries” container_ids=”6″ exclusions=”512,525″ display_type=”photocrati-nextgen_basic_thumbnails” override_thumbnail_settings=”0″ […]

My Best Thai Race to Date- Celebrating Loi Krathong with a Good PEA

I had the pleasure of enjoying a large meal and drinks with some Thai friends Lynn, Chayanisa and Por at […]

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