Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.


Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.


An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Hot Footing it Around Chiang Mai Moat Race

I discovered that there was a 7.5k race being staged at the local Institute of Physical Education for 200 Bhat, […]

Northern Bikatorn 15k Road Race

It’s been two weeks since my Chiang Rai (long) Half Marathon. Fourteen days to shake off the remnants of my […]

Singha Park, Chiang Rai

Singha Park, Chiang Rai was opened to the public in December 2012, following the decision of Boon Rawd Brewery, the […]

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