Our Services

Race Reports

Reports of races and other sporting events that we have participated in, taken photographs at or sometimes just spectated at. 

Travel Reports

Reports and photographs of our travels both within the UK and further afield.


Healthy food recipes aimed at active people, including those who enjoy cakes and chocolate.

Prose and Poems

Words, words and words.

A collection of our stories and poems for you to peruse.


An ever expanding catalogue of inspiring images from sporting events and our travels.

Latest News

Erik’s Easter Escapade

I had looked forward to it all week and as the day approached I grew more and more excited. Whilst […]

A Highland Welcome for Schenk and Bannerman @ the 3k on the Green

The March 2018 edition of the best wee race in Scotland was held one week earlier than usual due to […]

Mae Sa Valley Garden Resort

About forty minutes drive from Chiang Mai through Mae Rim and towards the mountains lies Mae Sa Valley Garden Resort, […]

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